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Local

Park district takes another step toward full-service fitness

With juice bar set to open, Westwood renovations 85 percent completed

STERLING – The Westwood Juice Bar will open Monday, bringing the Sterling Park District’s $1.25 million renovations project at the main Westwood building close to completion.

The juice bar will sell nutritional shakes, supplements and healthy snacks that are tailored to individual ages, nutritional and fitness needs. There are natural specialty drinks for exercise recovery, detox, meal replacement, and particular lifestyle and nutritional needs.

The juice bar will operate 7 days a week during regular fitness center hours. While Total Fitness Pass members get a discount, the bar is open to anyone.

The park district is using Performance Food Centers, a division of Simple Again, for its products and expertise.

“They have been wonderful to work with,” Sterling Park District Executive Director Larry Schuldt said. “They helped design the bar, and have supported us with marketing and educational materials.”

The drink prices range from $4 to $7, depending on what ingredients are chosen. The juice bar is part of Westwood’s efforts to become a full-service fitness center.

“The prices are as low as we could get them, and members get a $1 discount because this is more about service and convenience than generating revenue,” Schuldt said.

With the launch of the juice bar, the 8-month renovation project is about 85 percent to the finish line.

Other additions include two full-size basketball courts with wood floors, the Kids Gym with child care staff, a functional training center with fitness turf, and new cardio and weight equipment for the fitness area.

Many of the renovations have moved certain activity areas around to allow for better use of available space.

The final piece will be the completion of the Kids Gym for ages 3 months to 12 years. A large playground will feature interactive high-tech equipment that combines fun with fitness. The blast of extreme winter weather has delayed delivery of the playground, but it is expected to arrive on Monday.

“I think we’re about 5 or 6 weeks away from opening the Kids Gym, probably mid-March,” Schuldt said.

New carpet also will be brought in when the sloppy weather dries up.

The CrossFit area has been moved into an area that doubles its space. It is now in the old wrestling room. The Kids Gym will be in the space vacated by the CrossFit program.

The batting cage area with turf, where the tennis courts once were, is now fully enclosed and has a movable net that provides more versatility. The Sauk Valley Community College baseball team has been practicing there daily.

The tennis courts exited when the park district put the Westwood Tennis Center in Building 2. The tennis facility, built almost entirely with donations, opened last Jan 11.

Adjusted for demand, pickleball has been scaled back from 12 to six courts. Three additional courts can be set up in the basketball area when needed for tournaments.

The functional training area with turf is for general fitness activities. Functional training focuses on exercises designed to help individuals with movements used in daily life.

The project will probably come in a bit over budget even though a healthy contingency was built in.

“We weren’t planning to move pickleball yet, but after we did the budget, we decided to just get it done now,” Schuldt said.

This renovation project has been more challenging that the one at the Duis Center, but ultimately more rewarding, Schuldt said.

“Duis was closed the entire time, so it was a lot tougher to get all of this done while we were open,” Schuldt said. “It’s been exciting, though, to see how everything came along. There was a lot of satisfaction in doing much of the demo and construction work ourselves.”

The next big project comes with the description “not very glamorous, but much-needed”. The park board will put bids out this spring for road work at the main Westwood building and Sinnissippi Park.

A smaller offering is expected to be unveiled March 1. The Westwood fitness app will include exercise videos and it has the capability to combine data from all other fitness apps that are being used.

Early numbers indicate that the park district’s efforts are paying off. Last month’s year-over-year membership numbers were doubled.

Cool down at the juice bar

The Westwood Juice Bar debuts Monday in the main building at Westwood Fitness & Sports Center.

Drink prices range from $4 to $7. The juice bar is open to members and nonmembers, but Sterling Park District Total Fitness Pass holders receive a discount of $1 per drink . There is a 1 drink limit per visit/per membership).

The juice bar is open during regular facility hours: Monday through Friday from 4:30 a.m. to 9 p.m., and Saturday and Sunday from 6 a.m. to 8 p.m.

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