Olives, capers give flavor boost to tilapia
When many Christians observe Lent, fish becomes a menu mainstay.
For an extremely mild-flavored fish, try tilapia – the fifth most-consumed fish in the U.S., according to the National Fisheries Institute.
Tilapia is a forgiving fish. Its firm flesh means it takes well to grilling, broiling, baking and pan sautéing. And generally one tilapia fillet is a decent serving for most appetites.
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