Sauk Valley Media


Friend's E-mail:
  (maximum of 3 addresses separated by commas)
Your E-mail:
A Brief Comment (150 char max / 25 word max)
Article:

Eating to prevent colds and flu

Unless you live in a bubble, you are being exposed to sneezing, bacteria-covered doorknobs, and germ-infested work environments. The old phrase, “what you can’t see won’t hurt you”, isn’t necessarily true when it comes to viruses. Finish up this winter season sickness-free by taking good care of yourself. Washing your hands often is one line of defense. Another is loading up your diet with foods that will help fight off illness.

Security image:   
Note:the e-mail sent will contain information, such as your IP address (216.157.74.230), for purposes of tracking abuse. Use of this software to spam or harass individuals can and may result in penalties punishable by law.

[x] Close Window

Copyright © 2014 Sauk Valley Media. All rights reserved.