Fall brings bounty of pumpkins, apples, squash
We have finally come to the time of year when most restaurants throw pumpkins, apples and squash into just about everything that they can for the next three months, but rightfully so.
All three are full of nutrients that can help you in a number of ways. Aside from their numerous health benefits, pumpkins, apples, and squash can go into a variety of recipes and taste delicious while still remaining healthy. Also, they are easily prepared, making them ideal ingredients.
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