Smart cereal options for summer breakfasts
During the cooler months, many people enjoy the soothing warmth of oatmeal for breakfast. Now that the temperature is heating up, many of you may be searching the store aisle for a cooler breakfast alternative.
Companies are very clever when marketing cereals. The packaging and catchy health claims will grab your eye, but may not be nutritionally sound choices. Always look at the nutrition facts food label to guide you in the right direction.
A healthy cereal choice should contain:
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